Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised
Calories from fat: 77 (12% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 353
- - Calories: 179
- - Calories from fat: 77 cal
- - Protein: 24g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
24g |
50% |
|
Calories
|
179 cal |
11% |
|
Calories from Fat
|
77 cal |
12% |
|
Total Fat
|
8.6g |
14% |
|
Saturated Fat
|
3.4g |
20% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.035g |
2% |
|
Cholesterol
|
0.06g |
20% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.004g |
0% |
Top 10 diets with Pork, loin, center
F. A. Q.
What is one serving size?
One serving size of Pork, loin, center rib is 3 oz.
What good ingredients are in Pork, loin, center rib?
Pork, loin, center rib contains sodium, sugars, added sugars, protein.
What is bad in Pork, loin, center rib?
We don't know anything bad about it.
What is in this product?
Pork, loin, center rib contains: pork.
Can I lose weight with Pork, loin, center rib?
Yes, it's possible if you eat no more than 8 serving sizes.
How many sugar contains in one serving of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised?
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised?
You can get 11% of your DV from one serving of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised.
Conclusion:
Pork, loin, center rib is a good source of sodium, added sugars, protein, sugars.
Pork, loin, center rib has one hundred seventy nine calories (77 calories from fat), twenty four g of protein, 0 g of carbohydrates and 8 grams of fat. Be careful — Pork, loin, center rib has a seventy seven calories from fat!
If you want to lose a few pounds we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Smoked Bacon
♦ Sugar Free Dry Rubbed, All Natural Sliced Uncured Bacon
♦ Simply Delicious, Black Forest Ham
Comments: