Squash, winter, acorn, cooked, baked, without salt
Calories from fat: 3 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 309
- - Calories: 115
- - Calories from fat: 3 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup, cubes
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
115 cal |
7% |
|
Calories from Fat
|
3 cal |
0% |
|
Total Fat
|
0.3g |
0% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(good)
|
0.008g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
877IU |
18% |
|
Vitamin C
(good)
|
0.022g |
29% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.09g |
9% |
Top 10 diets with Squash, winter, acorn
Ingredients
Acorn squash.
F. A. Q.
What is bad in Squash, winter, acorn, baked?
We don't know anything bad about it.
Can I burn fat with this product?
Of course, you can if you eat no more than thirteen servings per day.
What good ingredients are in Squash, winter, acorn, baked?
Squash, winter, acorn, baked contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, vitamin C, iron.
What is one serving of Squash, winter, acorn, baked?
Serving of Squash, winter, acorn, baked is one cup, cubes.
What is in this product?
Squash, winter, acorn, baked contains: acorn squash.
How many sugar contains in one serving of Squash, winter, acorn, cooked, baked, without salt?
Squash, winter, acorn, cooked, baked, without salt doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Squash, winter, acorn, cooked, baked, without salt?
You can get 7% of your DV from one serving of Squash, winter, acorn, cooked, baked, without salt.
Conclusion:
Squash, winter, acorn, baked is a good source of sugars, dietary fiber, sodium, saturated fat, iron, vitamin C, vitamin A, cholesterol, added sugars.
Squash, winter, acorn, baked has one hundred fifteen calories (3 calories from fat), two grams of protein, thirty grams of carbohydrates and NO fat. Warning — it has a three calories from fat!
If you want to lose weight you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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