Cooked Ham
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 269
- - Calories: 30
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 slice (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
30 cal |
2% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
|
0.26g |
11% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cooked Ham
Ingredients
Ham, cured with: water, Dextrose, salt,contains 2% or less of:
potassium, sodium, phosphates, sodium diacetate, sodium erythorbate, sodium nitrite.
F. A. Q.
What's bad in Cooked Ham?
We don't know anything bad about it. Cooked Ham contains only good nutrients such as: cholesterol, saturated fat, sugars, added sugars.
Can I burn fat with Cooked Ham?
Of course, it's possible if you consume no more than twenty servings.
Any good ingredients are in Cooked Ham?
Cooked Ham ingredients: saturated fat, cholesterol, sugars, added sugars.
What is inside this product?
Cooked Ham contains: ham, cured with: water, Dextrose, salt,contains two % or less of:
potassium, sodium, phosphates, sodium diacetate, sodium erythorbate, sodium nitrite.
What is 1 serving of Cooked Ham?
One serving size of Cooked Ham is one slice (twenty eight g).
How many sugar contains in one serving of Cooked Ham?
1 slice (28g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Cooked Ham?
You can get 2% of your DV from one serving of Cooked Ham.
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