Pork, cured, ham, extra lean and regular, canned, unheated
Calories from fat: 57 (9% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 295
- - Calories: 122
- - Calories from fat: 57 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
122 cal |
7% |
|
Calories from Fat
|
57 cal |
9% |
|
Total Fat
|
6.3g |
10% |
|
Saturated Fat
|
2.1g |
12% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(bad)
|
1.085g |
47% |
|
Cholesterol
|
0.032g |
11% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.005g |
0% |
Top 10 diets with Pork, cured, ham
F. A. Q.
Can I burn fat with this product?
Yes, it's possible if you consume no more than twelve servings per day.
What is bad in Pork, cured, ham, extra lean and regular, canned, unheated?
Nothing.
What’s Pork, cured, ham, extra lean and regular, canned, unheated?
Ingredients: pork.
What good ingredients are in Pork, cured, ham, extra lean and regular, canned, unheated?
Pork, cured, ham, extra lean and regular, canned, unheated ingredients: sugars, added sugars, protein.
What is one serving of Pork, cured, ham, extra lean and regular, canned, unheated?
Serving of Pork, cured, ham, extra lean and regular, canned, unheated is 3 oz.
How many sugar contains in one serving of Pork, cured, ham, extra lean and regular, canned, unheated?
Pork, cured, ham, extra lean and regular, canned, unheated doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, cured, ham, extra lean and regular, canned, unheated?
You can get 7% of your DV from one serving of Pork, cured, ham, extra lean and regular, canned, unheated.
Conclusion:
Pork, cured, ham, extra lean and regular, canned, unheated is a good source of sugars, added sugars, protein.
Pork, cured, ham, extra lean and regular, canned, unheated has one hundred twenty two calories (fifty seven calories from fat), 15 g of protein, zero carbs and 6 g of fat. Warning — Pork, cured, ham, extra lean and regular, canned, unheated has a fifty seven calories from fat!
If you want to lose weight we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Bacon, Sliced, Hardwood Smoked
♦ Pork Tenderloin, Golden Rotisserie Flavor
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