How many calories in

Pork, ground, 84% lean / 16% fat, cooked, crumbles

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246 calories

Pork, ground, 84% lean / 16% fat, cooked, crumbles

Recommendation:
We recommend to try Pork, ground, 84% lean / 16% fat, crumbles and the whey protein to burn belly fat faster.

Best diets with Pork, ground, 84%

Calories from fat: 153 (23% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 289
  • - Calories: 246
  • - Calories from fat: 153 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 246 cal 14%
Calories from Fat 153 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 5.6g 33%
Total Carbohydrate 0g 0%
Sodium (good) 0.076g 3%
Cholesterol 0.076g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.017g 2%
Top 10 diets with Pork, ground, 84%

Ingredients

Pork.

Ways to burn 246 calories:

  • 74 min
  • 28 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What's bad in Pork, ground, 84% lean / 16% fat, crumbles?
We don't know anything bad about it.

What is one serving size?
One serving size of Pork, ground, 84% lean / 16% fat, crumbles is 3 oz.

What’s Pork, ground, 84% lean / 16% fat, crumbles?
Pork, ground, 84% lean / 16% fat, crumbles contains: pork.

Any good ingredients are in Pork, ground, 84% lean / 16% fat, crumbles?
Pork, ground, 84% lean / 16% fat, crumbles contains sodium, sugars, added sugars, protein.

Can I burn fat with Pork, ground, 84% lean / 16% fat, crumbles?
Of course, it's possible if you consume no more than 6 servings per day.

How many sugar contains in one serving of Pork, ground, 84% lean / 16% fat, cooked, crumbles?
Pork, ground, 84% lean / 16% fat, cooked, crumbles doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, ground, 84% lean / 16% fat, cooked, crumbles?
You can get 14% of your DV from one serving of Pork, ground, 84% lean / 16% fat, cooked, crumbles.

Conclusion:

Pork, ground, 84% lean / 16% fat, crumbles is a good source of added sugars, protein, sodium, sugars. Pork, ground, 84% lean / 16% fat, crumbles has 246 calories (one hundred fifty three calories from fat), twenty three g of protein, NO carbs and seventeen g of fat. Warning — it has a one hundred fifty three calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Pork Tenderloin, Teriyaki
Hickory Smoked Bacon
Applewood Honey Ham

Alternatives:

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