Ham Steak
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 398
- - Calories: 100
- - Calories from fat: 35 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 3 oz (84g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
(bad)
|
0.78g |
34% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with Ham Steak
Ingredients
Ham, water,salt,sugar, less than 2 % sodium phoshate, sodium erythorbate, sodium nitrate
F. A. Q.
What is bad in Ham Steak?
We don't know anything bad about it.
What’s this product?
Ingredients list: ham, water,salt,sugar, less than two % sodium phoshate, sodium erythorbate, sodium nitrate
Can I burn fat with this product?
Yes, you can if you eat no more than fifteen serving sizes.
What is 1 serving size?
One serving of Ham Steak is 3 oz (84g).
What good ingredients are in Ham Steak?
Ham Steak contains sugars, added sugars, protein.
How many sugar contains in one serving of Ham Steak?
Ham Steak doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Ham Steak?
You can get 6% of your DV from one serving of Ham Steak.
Comments: