How many calories in

Pork, fresh, ground, raw

  • 0
  • 2
  • 297

224 calories

Pork, fresh, ground, raw

Recommendation:
Combine three oz and a protein diet to burn belly fat quickly.

Best diets with Pork, ground

Calories from fat: 162 (24% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 297
  • - Calories: 224
  • - Calories from fat: 162 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 14g 29%
Calories 224 cal 13%
Calories from Fat 162 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 6.7g 39%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol 0.061g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 6IU 0%
Vitamin C 0.001g 1%
Iron 0.001g 6%
Calcium 0.012g 1%
Top 10 diets with Pork, ground

Ingredients

Pork.

Ways to burn 224 calories:

  • 67 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Pork, ground?
Of course, it's possible if you eat no more than six servings a day.

What good ingredients are in Pork, ground?
Pork, ground ingredients: sodium, sugars, added sugars, protein.

What is one serving of Pork, ground?
Serving of Pork, ground is three oz.

What’s this product?
Pork, ground contains: pork.

What's bad in Pork, ground?
We don't know anything bad about it. Pork, ground contains only good nutrients such as: protein, sugars, added sugars, sodium.

How many sugar contains in one serving of Pork, fresh, ground, raw?
Pork, fresh, ground, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, ground, raw?
You can get 13% of your DV from one serving of Pork, fresh, ground, raw.

Conclusion:

Pork, ground is a good source of added sugars, sodium, protein, sugars. It has two hundreds twenty four calories (one hundred sixty two calories from fat), fourteen grams of protein, NO carbs and eighteen grams of fat. Be careful — it has a 162 calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Ham Steak
Pork Loin Filet, Garlic & Herb
Pigs Feet

Alternatives:

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