Fully Cooked Smoked Ham, Original
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 336
- - Calories: 80
- - Calories from fat: 35 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 2 oz (56g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
|
0.5g |
22% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Fully Cooked Smoked
Ingredients
Cured with: Water, Salt, Potassium Lactate, Sugar, Corn Syrup, Sodium Phosphates, Sodium Diacetate, Soy Sauce (Water, Wheat, Soybeans, Salt), Sodium Erythorbate, Sodium Nitrite.
F. A. Q.
What is bad in Fully Cooked Smoked Ham, Original?
We don't know anything bad about it. Fully Cooked Smoked contains only good ingredients.
What is in this product?
Ingredients: Cured with: Water, Salt, Potassium Lactate, Sugar, Corn Syrup, Sodium Phosphates, Sodium Diacetate, Soy Sauce (Water, Wheat, Soybeans, Salt), Sodium Erythorbate, Sodium Nitrite.
Any good ingredients are in Fully Cooked Smoked Ham, Original?
Fully Cooked Smoked Ham, Original ingredients: sugars, added sugars, protein.
Can I burn fat with Fully Cooked Smoked Ham, Original?
Of course, it's possible if you eat no more than 18 serving sizes a day.
What is 1 serving ?
One serving size of Fully Cooked Smoked Ham, Original is 2 oz (56g).
How many sugar contains in one serving of Fully Cooked Smoked Ham, Original?
2 oz (56g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Fully Cooked Smoked Ham, Original?
You can get 5% of your DV from one serving of Fully Cooked Smoked Ham, Original.
Conclusion:
Fully Cooked Smoked Ham, Original is a good source of added sugars, sugars, protein.
Product has 80 calories (thirty five calories from fat), nine grams of protein, three g of carbs and four g of fat. Warning — it has a 35 calories from fat!
If you want to lose a few pounds you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Centre Cut Maple Bacon
♦ Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted
♦ Ham Strips, Julienne
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