Maple Ham Steak, Hardwood Smoked
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 341
- - Calories: 110
- - Calories from fat: 15 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 3.2 oz(s) - 91 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(bad)
|
0.73g |
32% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(bad)
|
5g |
21% |
|
Iron
|
0.00072g |
4% |
Top 10 diets with Maple Ham Steak
Ingredients
Cured with: Water, Sugar, Salt, Contains Less Than 2% of Maple Granules (Refinery Syrup, Maple Syrup, Natural Flavors), Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Natural and Artificial Maple Flavor (Caramel Color, Propylene Glycol, Water), Sodium Erythorbate, Flavoring, Sodium Nitrite.
F. A. Q.
What’s this product?
Ingredients list: Cured with: Water, Sugar, Salt, Contains Less Than two % of Maple Granules (Refinery Syrup, Maple Syrup, Natural Flavors), Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Natural and Artificial Maple Flavor (Caramel Color, Propylene Glycol, Water), Sodium Erythorbate, Flavoring, Sodium Nitrite.
What good ingredients are in Maple Ham Steak, Hardwood Smoked?
Maple Ham Steak, Hardwood Smoked contains saturated fat, cholesterol, protein.
What's bad in Maple Ham Steak, Hardwood Smoked?
Nothing. Maple Ham Steak contains only good nutrients.
What is 1 serving ?
One serving of Maple Ham Steak, Hardwood Smoked is 3.2 oz(s) - ninety one g.
Can I burn fat with this product?
Yes, it's possible if you consume no more than thirteen serving sizes per day.
How many sugar contains in one serving of Maple Ham Steak, Hardwood Smoked?
3.2 oz(s) - 91 g contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Maple Ham Steak, Hardwood Smoked?
You can get 6% of your DV from one serving of Maple Ham Steak, Hardwood Smoked.
Conclusion:
Maple Ham Steak, Hardwood Smoked is a good source of protein, saturated fat, cholesterol.
It has 110 calories (fifteen calories from fat), fourteen g of protein, six grams of carbs and one grams of fat. Be careful: product has a 15 calories from fat!
If you want to burn fat you need to read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Mild Pork Roll 4 Thick Slices
♦ Ham Steak, Boneless, Maple Flavored
♦ Pork, cured, ham, whole, separable lean and fat, roasted
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