Pork, cured, shoulder, blade roll, separable lean and fat, roasted
Calories from fat: 180 (27% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 252
- - Calories: 244
- - Calories from fat: 180 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
244 cal |
14% |
|
Calories from Fat
|
180 cal |
27% |
|
Total Fat
|
20g |
32% |
|
Saturated Fat
(bad)
|
7.1g |
42% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(bad)
|
0.827g |
36% |
|
Cholesterol
|
0.057g |
19% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.003g |
4% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.006g |
1% |
Top 10 diets with Pork, cured, shoulder
F. A. Q.
What is bad in Pork, cured, shoulder, blade roll, separable lean and fat, roasted?
Nothing.
What is one serving size?
Serving of Pork, cured, shoulder, blade roll, separable lean and fat, roasted is three oz.
Can I lose weight with Pork, cured, shoulder, blade roll, separable lean and fat, roasted?
Of course, it's possible if you consume no more than six serving sizes per day.
What is inside Pork, cured, shoulder, blade roll, separable lean and fat, roasted?
Ingredients: pork.
Any good ingredients are in Pork, cured, shoulder, blade roll, separable lean and fat, roasted?
Pork, cured, shoulder, blade roll, separable lean and fat, roasted ingredients: sugars, added sugars, protein.
How many sugar contains in one serving of Pork, cured, shoulder, blade roll, separable lean and fat, roasted?
Pork, cured, shoulder, blade roll, separable lean and fat, roasted doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, cured, shoulder, blade roll, separable lean and fat, roasted?
You can get 14% of your DV from one serving of Pork, cured, shoulder, blade roll, separable lean and fat, roasted.
Conclusion:
Pork, cured, shoulder, blade roll, separable lean and fat, roasted is a good source of sugars, added sugars, protein.
Pork, cured, shoulder, blade roll, separable lean and fat, roasted has two hundreds forty four calories (one hundred eighty calories from fat), 15 grams of protein, NO carbs and twenty grams of fat. Be careful: Pork, cured, shoulder, blade roll, separable lean and fat, roasted has a 180 calories from fat!
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Also you may check similar products:
♦ Pork, ground, 72% lean / 28% fat, cooked, pan-broiled
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♦ Pork, fresh, spareribs, separable lean and fat, cooked, braised
Comments: