How many calories in

Pork, cured, separable fat (from ham and arm picnic), roasted

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502 calories

Pork, cured, separable fat (from ham and arm picnic), roasted

Recommendation:
Combine Pork, cured, separable fat and the protein to burn belly fat.

Best diets with Pork, cured, separable

Calories from fat: 473 (71% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 332
  • - Calories: 502
  • - Calories from fat: 473 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein 6g 12%
Calories 502 cal 30%
Calories from Fat 473 cal 71%
Total Fat 52.6g 83%
Saturated Fat (bad) 19.3g 114%
Total Carbohydrate 0g 0%
Sodium 0.53g 23%
Cholesterol 0.073g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.007g 1%
Top 10 diets with Pork, cured, separable

Ingredients

Pork.

Ways to burn 502 calories:

  • 152 min
  • 57 min
  • 46 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Pork, cured, separable fat contains: pork.

What is one serving size of Pork, cured, separable fat?
Serving of Pork, cured, separable fat is three oz.

Can I burn fat with Pork, cured, separable fat?
Of course, it's possible if you eat no more than two servings per day.

Any good ingredients are in Pork, cured, separable fat?
Pork, cured, separable fat contains sugars, added sugars.

What is bad in Pork, cured, separable fat?
Nothing. Pork, cured, separable contains only good ingredients.

How many sugar contains in one serving of Pork, cured, separable fat (from ham and arm picnic), roasted?
Pork, cured, separable fat (from ham and arm picnic), roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, cured, separable fat (from ham and arm picnic), roasted?
You can get 30% of your DV from one serving of Pork, cured, separable fat (from ham and arm picnic), roasted.

Conclusion:

Pork, cured, separable fat is a good source of added sugars, sugars. It has 502 calories (473 calories from fat), six g of protein, g of carbohydrates and fifty two grams of fat. Be careful — Pork, cured, separable fat has a four hundreds seventy three calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Pork, cured, separable fat (from ham and arm picnic), unheated
Ribs, Babyback Pork with Original BBQ Sauce
Pork, fresh, separable fat, cooked

Alternatives:

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