Turnip Greens,Chopped
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 271
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 121 G
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0.05g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
2250IU |
45% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Turnip Greens,Chopped
Ingredients
TURNIP GREENS, WATER.
F. A. Q.
Can I lose weight with Turnip Greens,Chopped?
Of course, it's possible if you eat no more than fifteen servings a day.
Any good ingredients are in Turnip Greens,Chopped?
Turnip Greens,Chopped ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, calcium.
What's bad in Turnip Greens,Chopped?
Nothing. Turnip Greens,Chopped contains only good nutrients.
What is one serving size of Turnip Greens,Chopped?
One serving size of Turnip Greens,Chopped is 121 G.
What is inside Turnip Greens,Chopped?
Turnip Greens,Chopped contains: TURNIP GREENS, WATER.
How many sugar contains in one serving of Turnip Greens,Chopped?
Turnip Greens,Chopped doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Turnip Greens,Chopped?
You can get 1% of your DV from one serving of Turnip Greens,Chopped.
Conclusion:
Turnip Greens,Chopped is a good source of calcium, vitamin A, cholesterol, vitamin C, added sugars, saturated fat, sodium, sugars.
Product has 20 calories, 2 grams of protein, two grams of carbohydrates and 0 grams of fat. It has zero calories from fat.
If you want to lose a few pounds we recommend you read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Peas & Carrots
♦ Sliced Carrots, Canned
♦ Peas & Carrots
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