Indian Spiced Lentils
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 413
- - Calories: 140
- - Calories from fat: 25 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 1/3 cup (179g) frozen 1 cup prepared
Nutrition |
per serving |
DV |
Protein
|
6g |
12% |
Calories
|
140 cal |
8% |
Calories from Fat
|
25 cal |
4% |
Total Fat
|
3g |
5% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
27g |
11% |
Sodium
|
0.36g |
16% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
6g |
24% |
Sugars
(bad)
|
9g |
21% |
Added Sugars
(good)
|
0.45g |
2% |
Vitamin A
(good)
|
2500IU |
50% |
Vitamin C
(good)
|
0.015g |
20% |
Iron
|
0.0018g |
10% |
Calcium
|
0.1g |
10% |
Top 10 diets with Indian Spiced Lentils
Ingredients
Carrots, cauliflower, onions, spinach, water, brown lentils, almond pieces, sugar, dried cranberries, coriander, salt, cumin, cardamom, cinnamon, cloves, black pepper, sunflower oil, nutmeg, olive oil, red pepper, bay leaves
F. A. Q.
What is 1 serving of Indian Spiced Lentils?
Serving size of Indian Spiced Lentils is one 1/3 cup (one hundred seventy nine g) frozen one cup prepared.
What's bad in Indian Spiced Lentils?
Nothing. Indian Spiced Lentils contains only good ingredients such as: cholesterol, vitamin C, dietary fiber, added sugars, saturated fat, vitamin A.
What’s Indian Spiced Lentils?
Ingredients: carrots, cauliflower, onions, spinach, water, brown lentils, almond pieces, sugar, dried cranberries, coriander, salt, cumin, cardamom, cinnamon, cloves, black pepper, sunflower oil, nutmeg, olive oil, red pepper, bay leaves
Can I lose weight with this product?
Of course, it's possible if you consume no more than ten serving sizes a day.
Any good ingredients are in Indian Spiced Lentils?
Indian Spiced Lentils contains saturated fat, cholesterol, dietary fiber, added sugars, vitamin A, vitamin C.
How many sugar contains in one serving of Indian Spiced Lentils?
1 1/3 cup (179g) frozen 1 cup prepared contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Indian Spiced Lentils?
You can get 8% of your DV from one serving of Indian Spiced Lentils.
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