Green Split Peas (Dry)
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 430
- - Calories: 90
- - Calories from fat: 0 cal
- - Protein: 9g
Nutrition Facts
One Serving size: .25 cup
Nutrition |
per serving |
DV |
Protein
(good)
|
9g |
19% |
Calories
|
90 cal |
5% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
21g |
9% |
Sodium
(good)
|
0.005g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
9g |
36% |
Sugars
|
3g |
7% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.00144g |
8% |
Calcium
|
0g |
0% |
Top 10 diets with Green Split Peas
Ingredients
Green split peas.
F. A. Q.
What is in this product?
Ingredients: Green split peas.
What good ingredients are in Green Split Peas?
Green Split Peas ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein.
What is one serving of Green Split Peas?
Serving of Green Split Peas is .25 cup.
What is bad in Green Split Peas?
Nothing.
Can I lose weight with Green Split Peas?
Yes, it's possible if you eat no more than sixteen servings per day.
How many sugar contains in one serving of Green Split Peas (Dry)?
.25 cup contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Green Split Peas (Dry)?
You can get 5% of your DV from one serving of Green Split Peas (Dry).
Conclusion:
Green Split Peas is a good source of dietary fiber, protein, cholesterol, added sugars, sodium, saturated fat.
It has ninety calories, 9 grams of protein, 21 grams of carbs and NO fat. It has NO calories from fat!
If you want to burn fat we recommend you read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Cowpeas, catjang, mature seeds, cooked, boiled, without salt
♦ Large Lima Beans
♦ Premium Quality Small White Beans
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