How many calories in

Mixed Vegetables

  • 0
  • 5
  • 354

45 calories

Mixed Vegetables

Recommendation:
Combine Mixed Vegetables and the whey protein shake to lose weight quickly.

Best diets with Mixed Vegetables

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 354
  • - Calories: 45
  • - Protein: 1g

Nutrition Facts

One Serving size: 4.3 oz(s) - 121 g

Nutrition per serving DV
Protein 1g 2%
Calories 45 cal 3%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.3g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 4000IU 80%
Vitamin C 0.0036g 5%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Mixed Vegetables

Ingredients

Water, Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans, Salt.

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Mixed Vegetables?
Of course, you can if you consume no more than fifteen serving sizes a day.

What is one serving size?
Serving size of Mixed Vegetables is 4.3 oz(s) - one hundred twenty one g.

Any good ingredients are in Mixed Vegetables?
Mixed Vegetables ingredients: saturated fat, cholesterol, sugars, added sugars, vitamin A.

What's bad in Mixed Vegetables?
Nothing. Mixed Vegetables contains only good ingredients such as: vitamin A, sugars, added sugars, saturated fat, cholesterol.

What is in this product?
Mixed Vegetables contains: Water, Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans, Salt.

How many sugar contains in one serving of Mixed Vegetables?
4.3 oz(s) - 121 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Mixed Vegetables?
You can get 3% of your DV from one serving of Mixed Vegetables.

Conclusion:

Mixed Vegetables is a good source of cholesterol, saturated fat, sugars, added sugars, vitamin A. Mixed Vegetables has 45 calories, 1 g of protein, 9 g of carbs and zero fat. It has calories from fat. If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Greek Salad, with Feta Cheese
Vegetable Stand Combinations,Ultimate Southwest Blend
Bacon Brussels Sprouts

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.