Edamame
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 488
- - Calories: 120
- - Calories from fat: 45 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1/2 cup (75g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Edamame
Ingredients
Shelled edamame (soybeans).
F. A. Q.
Can I burn fat with this product?
Of course, you can if you eat no more than twelve servings.
What is 1 serving size?
Serving size of Edamame is 1/ two cup (seventy five g).
What is bad in Edamame?
We don't know anything bad about it. Edamame contains only good nutrients.
Any good ingredients are in Edamame?
Edamame contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.
What is in Edamame?
Edamame contains: shelled edamame (soybeans).
How many sugar contains in one serving of Edamame?
1/2 cup (75g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Edamame?
You can get 7% of your DV from one serving of Edamame.
Comments: