Red Split Lentils
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 447
- - Calories: 130
- - Calories from fat: 5 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1/4 cup (35g) dry
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Red Split Lentils
Ingredients
Red split lentils.
F. A. Q.
What is in this product?
Ingredients: red split lentils.
Can I lose weight with Red Split Lentils?
Yes, it's possible if you eat no more than eleven servings per day.
What is bad in Red Split Lentils?
We don't know anything bad about it.
What is one serving ?
Serving of Red Split Lentils is one / four cup (35g) dry.
Any good ingredients are in Red Split Lentils?
Red Split Lentils ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.
How many sugar contains in one serving of Red Split Lentils?
1/4 cup (35g) dry contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Red Split Lentils?
You can get 8% of your DV from one serving of Red Split Lentils.
Conclusion:
Red Split Lentils is a good source of added sugars, protein, dietary fiber, cholesterol, saturated fat, sugars, sodium.
It has 130 calories (5 calories from fat), ten grams of protein, twenty one g of carbohydrates and zero fat. Be careful: product has a five calories from fat!
If you want to lose weight you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Beans, Baby Lima
♦ Greenwise Market Organic Low Sodium Pinto Beans
♦ Aduki Beans, Organic
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