Shelled Soybeans, Edamame
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 301
- - Calories: 100
- - Calories from fat: 25 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 2.7 oz(s) - 75 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
9g |
4% |
|
Sodium
(good)
|
0.03g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
450IU |
9% |
|
Vitamin C
|
0.0054g |
7% |
|
Iron
|
0.00162g |
9% |
|
Calcium
|
0.05g |
5% |
Top 10 diets with Shelled Soybeans, Edamame
Ingredients
100% Natural Ingredients: Soybeans.
F. A. Q.
What is bad in Shelled Soybeans, Edamame?
We don't know anything bad about it.
What is in Shelled Soybeans, Edamame?
Ingredients: 100% Natural Ingredients: Soybeans.
What is one serving of Shelled Soybeans, Edamame?
One serving size of Shelled Soybeans, Edamame is 2.7 oz(s) - seventy five g.
Any good ingredients are in Shelled Soybeans, Edamame?
Shelled Soybeans, Edamame contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.
Can I lose weight with this product?
Yes, you can if you eat no more than fifteen servings per day.
How many sugar contains in one serving of Shelled Soybeans, Edamame?
2.7 oz(s) - 75 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Shelled Soybeans, Edamame?
You can get 6% of your DV from one serving of Shelled Soybeans, Edamame.
Conclusion:
Shelled Soybeans, Edamame is a good source of added sugars, saturated fat, protein, sodium, dietary fiber, sugars, cholesterol.
Shelled Soybeans, Edamame has one hundred calories (twenty five calories from fat), 8 grams of protein, nine g of carbohydrates and three grams of fat. Be careful — Shelled Soybeans, Edamame has a twenty five calories from fat!
If you want to burn fat we recommend you check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Pinto Beans
♦ Edamame, Organic
♦ Blackeye Peas
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