Edamame, Organic
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 418
- - Calories: 100
- - Calories from fat: 25 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 5.6 oz(s) - 159 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
9g |
4% |
|
Sodium
(good)
|
0.03g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
450IU |
9% |
|
Vitamin C
|
0.0054g |
7% |
|
Iron
|
0.00162g |
9% |
|
Calcium
|
0.05g |
5% |
Top 10 diets with Edamame, Organic
Ingredients
Organic Soybeans (100%).
F. A. Q.
Can I burn fat with this product?
Of course, it's possible if you consume no more than fifteen servings.
What good ingredients are in Edamame, Organic?
Edamame, Organic contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.
What’s Edamame, Organic?
Edamame, Organic contains: Organic Soybeans (one hundred %).
What is bad in Edamame, Organic?
We don't know anything bad about it. Edamame, Organic contains only good ingredients.
What is one serving ?
Serving size of Edamame, Organic is 5.6 oz(s) - one hundred fifty nine g.
How many sugar contains in one serving of Edamame, Organic?
5.6 oz(s) - 159 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Edamame, Organic?
You can get 6% of your DV from one serving of Edamame, Organic.
Conclusion:
Edamame, Organic is a good source of dietary fiber, saturated fat, sodium, protein, cholesterol, added sugars, sugars.
It has one hundred calories (25 calories from fat), eight grams of protein, nine g of carbs and three grams of fat. Be careful — Edamame, Organic has a 25 calories from fat!
If you want to lose weight you need to check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Shelled Soybeans, Edamame
♦ Organic Pinto Beans
♦ Pinto Beans
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