Edamame Soybeans in Pod
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 460
- - Calories: 100
- - Calories from fat: 25 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 5.3 oz(s) - 151 g
Nutrition |
per serving |
DV |
Protein
(good)
|
8g |
17% |
Calories
|
100 cal |
6% |
Calories from Fat
|
25 cal |
4% |
Total Fat
|
3g |
5% |
Saturated Fat
(good)
|
0.5g |
3% |
Total Carbohydrate
|
9g |
4% |
Sodium
(good)
|
0.015g |
1% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
3g |
12% |
Sugars
(good)
|
1g |
2% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
300IU |
6% |
Vitamin C
|
0.006g |
8% |
Iron
|
0.00144g |
8% |
Calcium
|
0.06g |
6% |
Top 10 diets with Edamame Soybeans in
F. A. Q.
Can I lose weight with Edamame Soybeans in Pod?
Of course, it's possible if you consume no more than fifteen serving sizes per day.
Any good ingredients are in Edamame Soybeans in Pod?
Edamame Soybeans in Pod contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.
What is in Edamame Soybeans in Pod?
Ingredients list: Soybeans.
What is one serving size of Edamame Soybeans in Pod?
One serving size of Edamame Soybeans in Pod is 5.3 oz(s) - one hundred fifty one g.
What is bad in Edamame Soybeans in Pod?
Nothing. Edamame Soybeans in contains only good nutrients.
How many sugar contains in one serving of Edamame Soybeans in Pod?
5.3 oz(s) - 151 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Edamame Soybeans in Pod?
You can get 6% of your DV from one serving of Edamame Soybeans in Pod.
Conclusion:
Edamame Soybeans in Pod is a good source of sugars, dietary fiber, added sugars, sodium, saturated fat, cholesterol, protein.
Edamame Soybeans in Pod has one hundred calories (twenty five calories from fat), eight grams of protein, 9 grams of carbohydrates and three grams of fat. Be careful — product has a twenty five calories from fat!
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♦ Edamame, Soybeans in the Pod
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♦ Mothbeans, mature seeds, cooked, boiled, without salt
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