Cabbage, chinese (pak-choi), raw
Calories from fat: 1 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 450
- - Calories: 9
- - Calories from fat: 1 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup, shredded
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
9 cal |
1% |
|
Calories from Fat
|
1 cal |
0% |
|
Total Fat
|
0.1g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0.046g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
3128IU |
63% |
|
Vitamin C
(good)
|
0.032g |
43% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.074g |
7% |
Top 10 diets with Cabbage, chinese
F. A. Q.
Can I lose weight with Cabbage, chinese?
Yes, it's possible if you consume no more than eighteen serving sizes a day.
What is bad in Cabbage, chinese?
Nothing. Cabbage, chinese contains only good nutrients.
What is in this product?
Ingredients: cabbage.
What good ingredients are in Cabbage, chinese?
Cabbage, chinese ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.
What is 1 serving of Cabbage, chinese?
Serving size of Cabbage, chinese is 1 cup, shredded.
How many sugar contains in one serving of Cabbage, chinese (pak-choi), raw?
1 cup, shredded contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Cabbage, chinese (pak-choi), raw?
You can get 1% of your DV from one serving of Cabbage, chinese (pak-choi), raw.
Conclusion:
Cabbage, chinese is a good source of vitamin A, vitamin C, saturated fat, added sugars, cholesterol, sodium, sugars.
Product has nine calories (1 calories from fat), one grams of protein, two grams of carbohydrates and grams of fat. Be careful — Cabbage, chinese has a one calories from fat!
If you want to burn fat you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Cauliflower, frozen, cooked, boiled, drained, without salt
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