Kidney Beans, Light Red
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 259
- - Calories: 110
- - Calories from fat: 0 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 4.4 oz(s) - 125 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Kidney Beans, Light
Ingredients
Prepared Organic Red Kidney Beans, Water and Sea Salt.
F. A. Q.
What is bad in Kidney Beans, Light Red?
We don't know anything bad about it.
What is one serving of Kidney Beans, Light Red?
One serving size of Kidney Beans, Light Red is 4.4 oz(s) - 125 g.
What is in Kidney Beans, Light Red?
Ingredients: Prepared Organic Red Kidney Beans, Water and Sea Salt.
What good ingredients are in Kidney Beans, Light Red?
Kidney Beans, Light Red ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.
Can I lose weight with Kidney Beans, Light Red?
Yes, you can if you consume no more than thirteen servings.
How many sugar contains in one serving of Kidney Beans, Light Red?
4.4 oz(s) - 125 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Kidney Beans, Light Red?
You can get 6% of your DV from one serving of Kidney Beans, Light Red.
Conclusion:
Kidney Beans, Light Red is a good source of sugars, saturated fat, added sugars, protein, cholesterol, dietary fiber.
Product has 110 calories, 9 grams of protein, 19 g of carbs and 0 grams of fat. It has calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Kidney Beans, Dark Red
♦ Organic Dark Kidney Beans
♦ Green Beans, Cut, No Salt Added
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