Asparagus, canned, no salt added, solids and liquids
Calories from fat: 2 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 600
- - Calories: 18
- - Calories from fat: 2 cal
- - Protein: 2g
Nutrition Facts
One Serving size: .5 cup
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
18 cal |
1% |
|
Calories from Fat
|
2 cal |
0% |
|
Total Fat
|
0.2g |
0% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.032g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
947IU |
19% |
|
Vitamin C
(good)
|
0.02g |
27% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.018g |
2% |
Top 10 diets with Asparagus, canned, solids
F. A. Q.
Can I burn fat with Asparagus, canned, solids and liquids?
Of course, it's possible if you consume no more than sixteen serving sizes a day.
What good ingredients are in Asparagus, canned, solids and liquids?
Asparagus, canned, solids and liquids ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.
What is one serving of Asparagus, canned, solids and liquids?
Serving size of Asparagus, canned, solids and liquids is .5 cup.
What is bad in Asparagus, canned, solids and liquids?
We don't know anything bad about it. Asparagus, canned, solids contains only good nutrients such as: sugars, vitamin C, sodium, vitamin A, added sugars, cholesterol, saturated fat.
What’s this product?
Ingredients: asparagus.
How many sugar contains in one serving of Asparagus, canned, no salt added, solids and liquids?
.5 cup contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Asparagus, canned, no salt added, solids and liquids?
You can get 1% of your DV from one serving of Asparagus, canned, no salt added, solids and liquids.
Conclusion:
Asparagus, canned, solids and liquids is a good source of sodium, vitamin A, added sugars, sugars, vitamin C, saturated fat, cholesterol.
It has 18 calories (2 calories from fat), 2 grams of protein, three g of carbohydrates and zero fat. Warning: it has a 2 calories from fat!
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