How many calories in

Steamfresh, Fresh Frozen Vegetables, Asian Style

  • 0
  • 4.5
  • 291

230 calories

Steamfresh, Fresh Frozen Vegetables, Asian Style

Recommendation:
Combine it with a meal replacement shake to burn belly fat quickly.

Best diets with Steamfresh, Fresh Frozen

Calories from fat: 40 (6% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 291
  • - Calories: 230
  • - Calories from fat: 40 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 2/3 cups (219g) frozen, 1 cup cooked

Nutrition per serving DV
Protein (good) 12g 25%
Calories 230 cal 14%
Calories from Fat 40 cal 6%
Total Fat 5g 8%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.41g 18%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars 5g 12%
Added Sugars (good) 0.25g 1%
Vitamin A (good) 1250IU 25%
Vitamin C (good) 0.018g 24%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Steamfresh, Fresh Frozen

Ingredients

Seasoned edamame, soybeans, salt, soybean oil, carrots, red bell peppers, whole grains, cooked whole grain bulgur wheat, water, cooked whole grain wild rice, teriyaki seasoning, sugar, soy sauce powder, maltodexrin, corn starch, brown sugar, molasses powder, sugarcane molasses, caramel color, natural flavors, xanthan gum, vinegar, maltodextrin, notified starch, vinegar, spice, sesame oil, spices, spice, corn starch, soy sauce, garlic

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Steamfresh, Fresh Frozen Vegetables, Asian Style?
Steamfresh, Fresh Frozen Vegetables, Asian Style contains saturated fat, cholesterol, dietary fiber, added sugars, protein, vitamin A, vitamin C, iron.

What’s Steamfresh, Fresh Frozen Vegetables, Asian Style?
Steamfresh, Fresh Frozen Vegetables, Asian Style contains: Seasoned edamame, soybeans, salt, soybean oil, carrots, red bell peppers, whole grains, cooked whole grain bulgur wheat, water, cooked whole grain wild rice, teriyaki seasoning, sugar, soy sauce powder, maltodexrin, corn starch, brown sugar, molasses powder, sugarcane molasses, caramel color, natural flavors, xanthan gum, vinegar, maltodextrin, notified starch, vinegar, spice, sesame oil, spices, spice, corn starch, soy sauce, garlic

What is bad in Steamfresh, Fresh Frozen Vegetables, Asian Style?
We don't know anything bad about it. Steamfresh, Fresh Frozen contains only good ingredients.

What is 1 serving size?
Serving size of Steamfresh, Fresh Frozen Vegetables, Asian Style is 1 two / three cups (two hundreds nineteen g) frozen, one cup cooked.

Can I burn fat with Steamfresh, Fresh Frozen Vegetables, Asian Style?
Yes, you can if you eat no more than six serving sizes per day.

How many sugar contains in one serving of Steamfresh, Fresh Frozen Vegetables, Asian Style?
1 2/3 cups (219g) frozen, 1 cup cooked contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Steamfresh, Fresh Frozen Vegetables, Asian Style?
You can get 14% of your DV from one serving of Steamfresh, Fresh Frozen Vegetables, Asian Style.

Conclusion:

Steamfresh, Fresh Frozen Vegetables, Asian Style is a good source of vitamin C, cholesterol, iron, added sugars, protein, dietary fiber, saturated fat, vitamin A. Product has 230 calories (40 calories from fat), twelve grams of protein, 38 g of carbs and five g of fat. Be careful — product has a 40 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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