Mixed Vegetables, Canned
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 266
- - Calories: 88
- - Calories from fat: 5 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
88 cal |
5% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.6g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
|
0.549g |
24% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.051g |
5% |
Top 10 diets with Mixed Vegetables, Canned
Ingredients
WATER, CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN, LIMA BEANS, SALT, CALCIUM CHLORIDE (FIRMING AGENT), ONION FLAVOR.
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you consume no more than seventeen serving sizes per day.
What good ingredients are in Mixed Vegetables, Canned?
Mixed Vegetables, Canned contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin C, iron.
What is inside Mixed Vegetables, Canned?
Ingredients: WATER, CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN, LIMA BEANS, SALT, CALCIUM CHLORIDE (FIRMING AGENT), ONION FLAVOR.
What is one serving ?
Serving of Mixed Vegetables, Canned is one cup.
What is bad in Mixed Vegetables, Canned?
We don't know anything bad about it. Mixed Vegetables, Canned contains only good ingredients.
How many sugar contains in one serving of Mixed Vegetables, Canned?
Mixed Vegetables, Canned doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Mixed Vegetables, Canned?
You can get 5% of your DV from one serving of Mixed Vegetables, Canned.
Conclusion:
Mixed Vegetables, Canned is a good source of iron, vitamin C, sugars, added sugars, dietary fiber, saturated fat, cholesterol.
It has eighty eight calories (5 calories from fat), three grams of protein, seventeen grams of carbs and NO fat. Warning — Mixed Vegetables, Canned has a 5 calories from fat!
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Also you may check similar products:
♦ Green Beans, Prepared With Salt
♦ Seasoned Cabbage
♦ Steamfresh, Fresh Frozen Vegetables, Asian Style
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