How many calories in

Refried Black Beans

  • 0
  • 3.5
  • 336

180 calories

Refried Black Beans

Recommendation:
Try Refried Black Beans with the protein diet shake to burn belly fat faster.

Best diets with Refried Black Beans

Calories from fat: 100 (15% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 336
  • - Calories: 180
  • - Calories from fat: 100 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 116 g

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 2.5g 15%
Total Carbohydrate 20g 9%
Sodium 0.44g 19%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 7g 28%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Refried Black Beans

Ingredients

Water, Black Beans, Soybean Oil, Onion, Iodized Salt, Pork Lard, Jalapeno Pepper, Spices.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of Refried Black Beans?
One serving size of Refried Black Beans is 116 g.

Can I burn fat with Refried Black Beans?
Of course, you can if you consume no more than eight serving sizes per day.

What is inside this product?
Ingredients list: Water, Black Beans, Soybean Oil, Onion, Iodized Salt, Pork Lard, Jalapeno Pepper, Spices.

Any good ingredients are in Refried Black Beans?
Refried Black Beans ingredients: cholesterol, dietary fiber, sugars, added sugars, iron.

What is bad in Refried Black Beans?
Nothing.

How many sugar contains in one serving of Refried Black Beans?
116 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Refried Black Beans?
You can get 11% of your DV from one serving of Refried Black Beans.

Conclusion:

Refried Black Beans is a good source of cholesterol, iron, dietary fiber, added sugars, sugars. Product has 180 calories (100 calories from fat), 6 g of protein, twenty g of carbohydrates and 11 g of fat. Warning: it has a one hundred calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Organic Chili Beans In Sauce
Pinto Beans
Baked Beans, Boston Recipe

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.