Seasoned Black Beans With Garlic, Onion & Spices
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 548
- - Calories: 120
- - Calories from fat: 5 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1/2 cup (130g)
Nutrition |
per serving |
DV |
Protein
(good)
|
8g |
17% |
Calories
|
120 cal |
7% |
Calories from Fat
|
5 cal |
1% |
Total Fat
|
0.5g |
1% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
23g |
10% |
Sodium
|
0.36g |
16% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
5g |
20% |
Sugars
(good)
|
1g |
2% |
Added Sugars
(good)
|
0.5g |
2% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.0018g |
10% |
Calcium
|
0.04g |
4% |
Top 10 diets with Seasoned Black Beans
Ingredients
Water,black beans,seasoning ( onion and garlic powders, maltodextrin, spices [including chili pepper],yeast extract, salt,sugar,citric acid, natural flavors),salt.
F. A. Q.
What is one serving of Seasoned Black Beans With Garlic, Onion & Spices?
One serving size of Seasoned Black Beans With Garlic, Onion & Spices is one / two cup (130g).
Can I burn fat with Seasoned Black Beans With Garlic, Onion & Spices?
Of course, you can if you eat no more than twelve serving sizes per day.
What good ingredients are in Seasoned Black Beans With Garlic, Onion & Spices?
Seasoned Black Beans With Garlic, Onion & Spices contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.
What is inside Seasoned Black Beans With Garlic, Onion & Spices?
Seasoned Black Beans With Garlic, Onion & Spices contains: Water,black beans,seasoning (onion and garlic powders, maltodextrin, spices including chili pepper,yeast extract, salt,sugar,citric acid, natural flavors),salt.
What is bad in Seasoned Black Beans With Garlic, Onion & Spices?
Nothing.
How many sugar contains in one serving of Seasoned Black Beans With Garlic, Onion & Spices?
1/2 cup (130g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Seasoned Black Beans With Garlic, Onion & Spices?
You can get 7% of your DV from one serving of Seasoned Black Beans With Garlic, Onion & Spices.
Conclusion:
Seasoned Black Beans With Garlic, Onion & Spices is a good source of saturated fat, cholesterol, added sugars, dietary fiber, protein, sugars.
Seasoned Black Beans With Garlic, Onion & Spices has one hundred twenty calories (5 calories from fat), 8 grams of protein, 23 g of carbs and NO fat. Warning — Seasoned Black Beans With Garlic, Onion & Spices has a five calories from fat!
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