Black Beans
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 332
- - Calories: 120
- - Calories from fat: 25 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 4.3 oz(s) - 121 g
Nutrition |
per serving |
DV |
Protein
|
6g |
12% |
Calories
|
120 cal |
7% |
Calories from Fat
|
25 cal |
4% |
Total Fat
|
3g |
5% |
Saturated Fat
(good)
|
0.5g |
3% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
17g |
7% |
Sodium
|
0.49g |
21% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
5g |
20% |
Sugars
(good)
|
1g |
2% |
Added Sugars
(good)
|
0.5g |
2% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0.0024g |
3% |
Iron
(good)
|
0.0027g |
15% |
Calcium
|
0.04g |
4% |
Top 10 diets with Black Beans
Ingredients
Water, Black Beans, Extra Virgin Olive Oil, Salt, Seasoning Blend (Onion Powder, Sugar, Garlic Powder, Monosodium Glutamate, Spices), Green Bell Pepper Powder, Corn and Apple Cider Vinegar, Red Wine Vinegar Powder (Maltodextrin, Modified Food Starch, Red Wine Vinegar).
F. A. Q.
What good ingredients are in Black Beans?
Black Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.
What is one serving size?
Serving size of Black Beans is 4.3 oz(s) - one hundred twenty one g.
Can I burn fat with Black Beans?
Yes, it's possible if you eat no more than twelve serving sizes per day.
What's bad in Black Beans?
Nothing. Black Beans contains only good ingredients.
What is in Black Beans?
Ingredients: Water, Black Beans, Extra Virgin Olive Oil, Salt, Seasoning Blend (Onion Powder, Sugar, Garlic Powder, Monosodium Glutamate, Spices), Green Bell Pepper Powder, Corn and Apple Cider Vinegar, Red Wine Vinegar Powder (Maltodextrin, Modified Food Starch, Red Wine Vinegar).
How many sugar contains in one serving of Black Beans?
4.3 oz(s) - 121 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 7% of your DV from one serving of Black Beans.
Comments: