Chili, with Beans
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 352
- - Calories: 300
- - Calories from fat: 90 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
300 cal |
18% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
(bad)
|
1.24g |
54% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
(good)
|
11g |
44% |
|
Sugars
|
5g |
12% |
|
Added Sugars
|
2.5g |
10% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Chili, with Beans
Ingredients
Water, Beef, Beans, Green Chilies. Contains 2% or Less of Textured Vegetable Protein (Soy Flour, Caramel Color), Wheat Flour [Bleached, Enriched (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Tomato Paste, Spices, Salt, Corn Meal, Sugar, Modified Corn Starch, Hydrolyzed Soy Protein, Monosodium Glutamate, Flavorings, Citric Acid, Paprika,, Hydrolyzed Corn Protein.
F. A. Q.
What good ingredients are in Chili, with Beans?
Chili, with Beans ingredients: cholesterol, dietary fiber, protein, vitamin A, iron.
What is 1 serving of Chili, with Beans?
One serving size of Chili, with Beans is one cup.
Can I burn fat with Chili, with Beans?
Of course, it's possible if you eat no more than 5 serving sizes a day.
What is inside Chili, with Beans?
Ingredients list: Water, Beef, Beans, Green Chilies. Contains 2% or Less of Textured Vegetable Protein (Soy Flour, Caramel Color), Wheat Flour Bleached, Enriched (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Tomato Paste, Spices, Salt, Corn Meal, Sugar, Modified Corn Starch, Hydrolyzed Soy Protein, Monosodium Glutamate, Flavorings, Citric Acid, Paprika,, Hydrolyzed Corn Protein.
What's bad in Chili, with Beans?
We don't know anything bad about it.
How many sugar contains in one serving of Chili, with Beans?
1 cup contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Chili, with Beans?
You can get 18% of your DV from one serving of Chili, with Beans.
Conclusion:
Chili, with Beans is a good source of iron, protein, dietary fiber, cholesterol, vitamin A.
It has three hundreds calories (90 calories from fat), nineteen grams of protein, 35 grams of carbs and 10 g of fat. Be careful: it has a 90 calories from fat!
If you want to lose a few pounds we recommend you check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Chili, Mild, No Beans
♦ Chili,No Beans Less Sodium
♦ Chili Kit
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