Hemp Hearts, Raw Shelled Hemp Seeds
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 279
- - Calories: 170
- - Calories from fat: 120 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 3 tbsp (30g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
120 cal |
18% |
|
Total Fat
|
13g |
21% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Hemp Hearts, Raw
Ingredients
Shelled Hemp Seed.
F. A. Q.
What good ingredients are in Hemp Hearts, Raw Shelled Hemp Seeds?
Hemp Hearts, Raw Shelled Hemp Seeds ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
What is inside this product?
Ingredients: Shelled Hemp Seed.
What is one serving size?
One serving of Hemp Hearts, Raw Shelled Hemp Seeds is three tbsp (30g).
Can I lose weight with Hemp Hearts, Raw Shelled Hemp Seeds?
Yes, it's possible if you eat no more than eight servings per day.
What's bad in Hemp Hearts, Raw Shelled Hemp Seeds?
We don't know anything bad about it. Hemp Hearts, Raw contains only good ingredients such as: dietary fiber, protein, added sugars, sodium, sugars, iron, cholesterol.
How many sugar contains in one serving of Hemp Hearts, Raw Shelled Hemp Seeds?
3 tbsp (30g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Hemp Hearts, Raw Shelled Hemp Seeds?
You can get 10% of your DV from one serving of Hemp Hearts, Raw Shelled Hemp Seeds.
Conclusion:
Hemp Hearts, Raw Shelled Hemp Seeds is a good source of iron, dietary fiber, sodium, sugars, added sugars, protein, cholesterol.
Hemp Hearts, Raw Shelled Hemp Seeds has one hundred seventy calories (one hundred twenty calories from fat), ten grams of protein, three grams of carbs and 13 g of fat. Be careful — product has a one hundred twenty calories from fat!
If you want to lose weight we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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