Raw Almonds
Calories from fat: 135 (20% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 328
- - Calories: 180
- - Calories from fat: 135 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 22 pieces (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
135 cal |
20% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Raw Almonds
F. A. Q.
What is bad in Raw Almonds?
We don't know anything bad about it. Raw Almonds contains only good ingredients.
What is one serving size?
One serving size of Raw Almonds is 22 pieces (thirty g).
Can I lose weight with this product?
Yes, you can if you consume no more than eight servings a day.
What’s Raw Almonds?
Ingredients list: Almonds
Any good ingredients are in Raw Almonds?
Raw Almonds contains cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Raw Almonds?
Raw Almonds doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Raw Almonds?
You can get 11% of your DV from one serving of Raw Almonds.
Conclusion:
Raw Almonds is a good source of cholesterol, added sugars, sodium, sugars, dietary fiber.
Raw Almonds has 180 calories (135 calories from fat), 6 grams of protein, 6 g of carbs and fifteen g of fat. Warning — it has a 135 calories from fat!
If you want to lose weight you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Almonds Whole Natural, Unsalted
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