Nuts, almonds, blanched
Calories from fat: 134 (20% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 320
- - Calories: 167
- - Calories from fat: 134 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 oz
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
167 cal |
10% |
|
Calories from Fat
|
134 cal |
20% |
|
Total Fat
|
14.9g |
24% |
|
Saturated Fat
|
1.1g |
6% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
2IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.067g |
7% |
Top 10 diets with Nuts, almonds, blanched
F. A. Q.
What is in Nuts, almonds, blanched?
Nuts, almonds, blanched contains: almond.
What is one serving ?
Serving of Nuts, almonds, blanched is one oz.
What is bad in Nuts, almonds, blanched?
We don't know anything bad about it. Nuts, almonds, blanched contains only good ingredients such as: sugars, cholesterol, sodium, dietary fiber, added sugars.
Any good ingredients are in Nuts, almonds, blanched?
Nuts, almonds, blanched ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I burn fat with this product?
Yes, you can if you eat no more than eight serving sizes.
How many sugar contains in one serving of Nuts, almonds, blanched?
1 oz contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Nuts, almonds, blanched?
You can get 10% of your DV from one serving of Nuts, almonds, blanched.
Conclusion:
Nuts, almonds, blanched is a good source of cholesterol, added sugars, dietary fiber, sugars, sodium.
It has 167 calories (one hundred thirty four calories from fat), six g of protein, 5 g of carbohydrates and 14 g of fat. Warning — product has a one hundred thirty four calories from fat!
If you want to lose a few pounds you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Unsalted Pistachio & Almond Blend
♦ Seeds, pumpkin and squash seed kernels, dried
♦ Blanched Almonds
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