Almonds, Slivered
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 551
- - Calories: 160
- - Calories from fat: 130 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 oz(s) - 28 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Almonds, Slivered
Ingredients
Almonds, Blanched.
F. A. Q.
Can I lose weight with Almonds, Slivered?
Yes, you can if you eat no more than nine serving sizes a day.
What is one serving of Almonds, Slivered?
Serving of Almonds, Slivered is one oz(s) - twenty eight g.
Any good ingredients are in Almonds, Slivered?
Almonds, Slivered ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.
What is in this product?
Ingredients list: Almonds, Blanched.
What is bad in Almonds, Slivered?
Nothing. Almonds, Slivered contains only good nutrients such as: sodium, sugars, cholesterol, dietary fiber, added sugars.
How many sugar contains in one serving of Almonds, Slivered?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Almonds, Slivered?
You can get 9% of your DV from one serving of Almonds, Slivered.
Conclusion:
Almonds, Slivered is a good source of cholesterol, sugars, sodium, dietary fiber, added sugars.
Product has one hundred sixty calories (130 calories from fat), 6 grams of protein, six grams of carbohydrates and fourteen grams of fat. Be careful — Almonds, Slivered has a one hundred thirty calories from fat!
If you want to lose a few pounds we recommend you check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Seeds, pumpkin and squash seed kernels, dried
♦ Silvered Almonds
♦ Nuts, almonds, blanched
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