Almonds, Natural - Raw
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 506
- - Calories: 170
- - Calories from fat: 130 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 oz(s) - 28 g
Nutrition |
per serving |
DV |
Protein
|
6g |
12% |
Calories
|
170 cal |
10% |
Calories from Fat
|
130 cal |
20% |
Total Fat
|
15g |
24% |
Saturated Fat
|
1.5g |
9% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
6g |
3% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
3g |
12% |
Sugars
(good)
|
2g |
5% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.00108g |
6% |
Calcium
|
0.08g |
8% |
Top 10 diets with Almonds, Natural -
F. A. Q.
What's bad in Almonds, Natural - Raw?
We don't know anything bad about it.
Can I lose weight with this product?
Of course, you can if you eat no more than eight servings per day.
What good ingredients are in Almonds, Natural - Raw?
Almonds, Natural - Raw contains cholesterol, sodium, dietary fiber, sugars, added sugars.
What is inside this product?
Ingredients list: Almonds.
What is one serving size of Almonds, Natural - Raw?
One serving size of Almonds, Natural - Raw is one oz(s) - twenty eight g.
How many sugar contains in one serving of Almonds, Natural - Raw?
1 oz(s) - 28 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Almonds, Natural - Raw?
You can get 10% of your DV from one serving of Almonds, Natural - Raw.
Conclusion:
Almonds, Natural - Raw is a good source of cholesterol, sodium, sugars, added sugars, dietary fiber.
Almonds, Natural - Raw has 170 calories (one hundred thirty calories from fat), 6 grams of protein, 6 g of carbs and 15 grams of fat. Warning: Almonds, Natural - Raw has a one hundred thirty calories from fat!
If you want to burn fat you need to read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Almonds, Dry Roasted, Unsalted
♦ Nuts, ginkgo nuts, raw
♦ Silvered Almonds
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