Peppers, Serrano
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 348
- - Calories: 30
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
30 cal |
2% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
20IU |
0% |
|
Vitamin C
(good)
|
0.3g |
400% |
|
Iron
(good)
|
0.00599g |
33% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Peppers, Serrano
F. A. Q.
What is inside this product?
Ingredients: Peppers
What good ingredients are in Peppers, Serrano?
Peppers, Serrano contains saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
What is one serving size of Peppers, Serrano?
One serving size of Peppers, Serrano is 1/ two cup.
What is bad in Peppers, Serrano?
We don't know anything bad about it. Peppers, Serrano contains only good ingredients.
Can I lose weight with Peppers, Serrano?
Yes, you can if you consume no more than fifteen serving sizes a day.
How many sugar contains in one serving of Peppers, Serrano?
1/2 cup contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Peppers, Serrano?
You can get 2% of your DV from one serving of Peppers, Serrano.
Conclusion:
Peppers, Serrano is a good source of iron, cholesterol, added sugars, sodium, vitamin C, saturated fat.
It has thirty calories, one grams of protein, seven grams of carbs and zero fat. It has 0 calories from fat!
If you want to burn fat we recommend you read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Peppers, Poblano
♦ Peppers, Bell, Field Grown, Brown
♦ Peppers, Jalapeno, Green / Mexican, Green
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