Almonds, Lightly Salted
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 549
- - Calories: 170
- - Calories from fat: 140 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 oz(s) - 28 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0.04g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Almonds, Lightly Salted
Ingredients
Almonds, Vegetable Oil (Canola, Safflower and/or Sunflower) and Salt.
F. A. Q.
Can I burn fat with this product?
Of course, you can if you consume no more than 8 servings a day.
What's bad in Almonds, Lightly Salted?
Nothing.
What is in this product?
Ingredients: Almonds, Vegetable Oil (Canola, Safflower and/or Sunflower) and Salt.
What is one serving size?
Serving size of Almonds, Lightly Salted is 1 oz(s) - twenty eight g.
Any good ingredients are in Almonds, Lightly Salted?
Almonds, Lightly Salted contains cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Almonds, Lightly Salted?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Almonds, Lightly Salted?
You can get 10% of your DV from one serving of Almonds, Lightly Salted.
Conclusion:
Almonds, Lightly Salted is a good source of dietary fiber, added sugars, sugars, cholesterol, sodium.
It has one hundred seventy calories (one hundred forty calories from fat), six g of protein, five g of carbs and sixteen grams of fat. Be careful: Almonds, Lightly Salted has a one hundred forty calories from fat!
If you want to burn fat we recommend you check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Pistachio Kernels Roasted
♦ Almonds Lightly Salted
♦ Peanuts, Dry-Roasted, without Salt
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