Roasted & Salted Pepitas - La Pluma Variety
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 431
- - Calories: 170
- - Calories from fat: 130 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1/4 cup (30g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.07g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
(good)
|
0.00252g |
14% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Roasted & Salted
Ingredients
Raw Mexican pepitas, cottonseed oil, salt.
F. A. Q.
What’s this product?
Roasted & Salted Pepitas - La Pluma Variety contains: Raw Mexican pepitas, cottonseed oil, salt.
Any good ingredients are in Roasted & Salted Pepitas - La Pluma Variety?
Roasted & Salted Pepitas - La Pluma Variety contains cholesterol, sodium, sugars, added sugars, protein, iron.
Can I lose weight with Roasted & Salted Pepitas - La Pluma Variety?
Yes, it's possible if you eat no more than eight servings a day.
What is bad in Roasted & Salted Pepitas - La Pluma Variety?
Nothing. Roasted & Salted contains only good nutrients such as: protein, sugars, sodium, iron, added sugars, cholesterol.
What is one serving of Roasted & Salted Pepitas - La Pluma Variety?
Serving of Roasted & Salted Pepitas - La Pluma Variety is one / four cup (thirty g).
How many sugar contains in one serving of Roasted & Salted Pepitas - La Pluma Variety?
Roasted & Salted Pepitas - La Pluma Variety doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Roasted & Salted Pepitas - La Pluma Variety?
You can get 10% of your DV from one serving of Roasted & Salted Pepitas - La Pluma Variety.
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