Nuts, beechnuts, dried
Calories from fat: 128 (19% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 336
- - Calories: 163
- - Calories from fat: 128 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 oz
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
163 cal |
10% |
|
Calories from Fat
|
128 cal |
19% |
|
Total Fat
|
14.2g |
23% |
|
Saturated Fat
|
1.6g |
9% |
|
Total Carbohydrate
|
9g |
4% |
|
Sodium
(good)
|
0.011g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.004g |
5% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with Nuts, beechnuts, dried
F. A. Q.
What is one serving of Nuts, beechnuts, dried?
Serving size of Nuts, beechnuts, dried is one oz.
What good ingredients are in Nuts, beechnuts, dried?
Nuts, beechnuts, dried contains cholesterol, sodium, sugars, added sugars.
What's bad in Nuts, beechnuts, dried?
Nothing.
Can I lose weight with this product?
Of course, it's possible if you consume no more than nine servings.
What’s this product?
Nuts, beechnuts, dried contains: beechnut.
How many sugar contains in one serving of Nuts, beechnuts, dried?
Nuts, beechnuts, dried doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Nuts, beechnuts, dried?
You can get 10% of your DV from one serving of Nuts, beechnuts, dried.
Conclusion:
Nuts, beechnuts, dried is a good source of sodium, cholesterol, sugars, added sugars.
Nuts, beechnuts, dried has one hundred sixty three calories (128 calories from fat), two grams of protein, 9 grams of carbs and fourteen grams of fat. Warning: product has a 128 calories from fat!
If you want to lose weight we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Fancy, Pecan Halves
♦ Pumpkin Seeds, Sprouted, 100% Organic
♦ Dry Roasted Peanuts, Unsalted
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