Corn, Whole Kernel Golden Sweet No Salt Added

Recommendation:
Combine one hundred twenty five g with a protein shake to lose weight faster.

Best diets with Corn, Whole Kernel

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 340
- Calories: 80
- Calories from fat: 10 cal
- Protein: 2g

Nutrition Facts

One Serving size: 125 g

Nutrition	per serving	DV
Protein	2g	4%
Calories	80 cal	5%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Total Carbohydrate	16g	7%
Sodium (good)	0.015g	1%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	7g	16%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0.006g	8%
Iron (good)	0.002g	11%
Calcium	0g	0%

Top 10 diets with Corn, Whole Kernel

Ingredients

Corn, Water.

Ways to burn 80 calories:

24 min
9 min
7 min

More ways to burn calories faster

F. A. Q.

What's bad in Corn, Whole Kernel Golden Sweet No Salt Added?
Nothing. Corn, Whole Kernel contains only good ingredients such as: sodium, saturated fat, added sugars, iron, cholesterol.

What is in Corn, Whole Kernel Golden Sweet No Salt Added?
Corn, Whole Kernel Golden Sweet No Salt Added contains: Corn, Water.

What is one serving ?
Serving size of Corn, Whole Kernel Golden Sweet No Salt Added is one hundred twenty five g.

Can I burn fat with Corn, Whole Kernel Golden Sweet No Salt Added?
Yes, it's possible if you consume no more than 18 servings a day.

What good ingredients are in Corn, Whole Kernel Golden Sweet No Salt Added?
Corn, Whole Kernel Golden Sweet No Salt Added ingredients: saturated fat, cholesterol, sodium, added sugars, iron.

How many sugar contains in one serving of Corn, Whole Kernel Golden Sweet No Salt Added?
125 g contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Corn, Whole Kernel Golden Sweet No Salt Added?
You can get 5% of your DV from one serving of Corn, Whole Kernel Golden Sweet No Salt Added.

Conclusion:

Corn, Whole Kernel Golden Sweet No Salt Added is a good source of iron, cholesterol, sodium, added sugars, saturated fat. Product has 80 calories (10 calories from fat), two g of protein, sixteen g of carbs and one grams of fat. Warning — product has a 10 calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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