Walnuts, Chopped
Calories from fat: 180 (27% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 266
- - Calories: 200
- - Calories from fat: 180 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 0.9 oz(s) - 26 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
180 cal |
27% |
|
Total Fat
|
20g |
32% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Walnuts, Chopped
Ingredients
Walnuts, BHT (0.02%) in Corn Oil Added to Preserve Freshness.
F. A. Q.
What is one serving size of Walnuts, Chopped?
Serving of Walnuts, Chopped is 0.9 oz(s) - twenty six g.
What good ingredients are in Walnuts, Chopped?
Walnuts, Chopped contains cholesterol, sodium, sugars, added sugars.
Can I lose weight with Walnuts, Chopped?
Yes, you can if you consume no more than seven servings a day.
What is in this product?
Ingredients: Walnuts, BHT (0.0 two %) in Corn Oil Added to Preserve Freshness.
What is bad in Walnuts, Chopped?
We don't know anything bad about it. Walnuts, Chopped contains only good ingredients such as: cholesterol, sugars, sodium, added sugars.
How many sugar contains in one serving of Walnuts, Chopped?
0.9 oz(s) - 26 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Walnuts, Chopped?
You can get 12% of your DV from one serving of Walnuts, Chopped.
Conclusion:
Walnuts, Chopped is a good source of sodium, sugars, cholesterol, added sugars.
Walnuts, Chopped has 200 calories (180 calories from fat), 5 g of protein, 4 grams of carbohydrates and twenty grams of fat. Warning — product has a 180 calories from fat!
If you want to lose a few pounds you need to check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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