Almonds, Roasted, Salted
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 514
- - Calories: 190
- - Calories from fat: 140 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 3 tbsp
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Almonds, Roasted, Salted
Ingredients
Almonds, Vegetable Oil (Contains One or More of the Following: Peanut, Sunflower, Soybean, and/or Cottonseed Oil), and Salt.
F. A. Q.
What is inside Almonds, Roasted, Salted?
Almonds, Roasted, Salted contains: Almonds, Vegetable Oil (Contains One or More of the Following: Peanut, Sunflower, Soybean, and/or Cottonseed Oil), and Salt.
What is bad in Almonds, Roasted, Salted?
We don't know anything bad about it.
Any good ingredients are in Almonds, Roasted, Salted?
Almonds, Roasted, Salted ingredients: cholesterol, dietary fiber, sugars, added sugars.
Can I lose weight with Almonds, Roasted, Salted?
Of course, it's possible if you consume no more than seven serving sizes per day.
What is one serving ?
Serving of Almonds, Roasted, Salted is 3 tbsp.
How many sugar contains in one serving of Almonds, Roasted, Salted?
3 tbsp contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Almonds, Roasted, Salted?
You can get 11% of your DV from one serving of Almonds, Roasted, Salted.
Conclusion:
Almonds, Roasted, Salted is a good source of added sugars, sugars, cholesterol, dietary fiber.
Almonds, Roasted, Salted has 190 calories (one hundred forty calories from fat), six g of protein, five grams of carbohydrates and 16 grams of fat. Be careful — it has a 140 calories from fat!
If you want to burn fat you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Cashew Crunch, Original
♦ Honey Roasted Peanuts, Dry Roasted, Made With Honey
♦ Whole Cashews - Roasted & Unsalted
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