Dry Roasted Peanuts, Lightly Salted
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 384
- - Calories: 170
- - Calories from fat: 130 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 oz (28g/about 39 pieces)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0.07g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Dry Roasted Peanuts
Ingredients
Peanuts, Salt, Maltodextrin, Cornstarch, Corn Syrup Solids.
F. A. Q.
What is in Dry Roasted Peanuts, Lightly Salted?
Ingredients list: Peanuts, Salt, Maltodextrin, Cornstarch, Corn Syrup Solids.
Any good ingredients are in Dry Roasted Peanuts, Lightly Salted?
Dry Roasted Peanuts, Lightly Salted ingredients: cholesterol, sodium, sugars, added sugars.
What's bad in Dry Roasted Peanuts, Lightly Salted?
Nothing. Dry Roasted Peanuts contains only good nutrients such as: added sugars, sodium, cholesterol, sugars.
What is one serving size?
One serving of Dry Roasted Peanuts, Lightly Salted is 1 oz (twenty eight g/about thirty nine pieces).
Can I lose weight with Dry Roasted Peanuts, Lightly Salted?
Of course, you can if you eat no more than eight serving sizes per day.
How many sugar contains in one serving of Dry Roasted Peanuts, Lightly Salted?
1 oz (28g/about 39 pieces) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Dry Roasted Peanuts, Lightly Salted?
You can get 10% of your DV from one serving of Dry Roasted Peanuts, Lightly Salted.
Conclusion:
Dry Roasted Peanuts, Lightly Salted is a good source of added sugars, sodium, sugars, cholesterol.
Dry Roasted Peanuts, Lightly Salted has 170 calories (130 calories from fat), 7 g of protein, 5 g of carbohydrates and 14 grams of fat. Be careful: Dry Roasted Peanuts, Lightly Salted has a one hundred thirty calories from fat!
If you want to lose a few pounds we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Walnuts, Chopped
♦ Macadamias, Dry Roasted, with Sea Salt
♦ Walnuts, Shelled
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