Roasted Salted Sunflower Seeds
Calories from fat: 160 (24% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 402
- - Calories: 190
- - Calories from fat: 160 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/4 cup (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
160 cal |
24% |
|
Total Fat
|
18g |
29% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Roasted Salted Sunflower
Ingredients
Sunflower kernels (Roasted in peanut, sunflower and/or canola oil), citric acid (added to protect flavor), salt.
F. A. Q.
What is in Roasted Salted Sunflower Seeds?
Roasted Salted Sunflower Seeds contains: Sunflower kernels (Roasted in peanut, sunflower and/or canola oil), citric acid (added to protect flavor), salt.
Can I burn fat with Roasted Salted Sunflower Seeds?
Yes, you can if you eat no more than seven serving sizes per day.
What is 1 serving size of Roasted Salted Sunflower Seeds?
One serving size of Roasted Salted Sunflower Seeds is one / four cup (thirty g).
What's bad in Roasted Salted Sunflower Seeds?
We don't know anything bad about it.
What good ingredients are in Roasted Salted Sunflower Seeds?
Roasted Salted Sunflower Seeds ingredients: cholesterol, sodium, sugars, added sugars.
How many sugar contains in one serving of Roasted Salted Sunflower Seeds?
1/4 cup (30g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Roasted Salted Sunflower Seeds?
You can get 11% of your DV from one serving of Roasted Salted Sunflower Seeds.
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