Peanuts, Roasted & Salted
Calories from fat: 200 (30% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 242
- - Calories: 250
- - Calories from fat: 200 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 package (43g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
250 cal |
15% |
|
Calories from Fat
|
200 cal |
30% |
|
Total Fat
|
22g |
35% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
|
0.135g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Peanuts, Roasted &
Ingredients
Peanuts, peanut oil, cottonseed oil, salt.
F. A. Q.
What's bad in Peanuts, Roasted & Salted?
Nothing. Peanuts, Roasted & contains only good nutrients such as: dietary fiber, cholesterol, protein, added sugars, sugars.
What is one serving of Peanuts, Roasted & Salted?
One serving of Peanuts, Roasted & Salted is one package (forty three g).
What is inside Peanuts, Roasted & Salted?
Peanuts, Roasted & Salted contains: peanuts, peanut oil, cottonseed oil, salt.
Can I lose weight with Peanuts, Roasted & Salted?
Of course, it's possible if you eat no more than six servings per day.
Any good ingredients are in Peanuts, Roasted & Salted?
Peanuts, Roasted & Salted contains cholesterol, dietary fiber, sugars, added sugars, protein.
How many sugar contains in one serving of Peanuts, Roasted & Salted?
1 package (43g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Peanuts, Roasted & Salted?
You can get 15% of your DV from one serving of Peanuts, Roasted & Salted.
Conclusion:
Peanuts, Roasted & Salted is a good source of added sugars, dietary fiber, cholesterol, sugars, protein.
Peanuts, Roasted & Salted has two hundreds fifty calories (two hundreds calories from fat), 12 grams of protein, six g of carbohydrates and twenty two grams of fat. Warning: product has a 200 calories from fat!
If you want to lose a few pounds we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Fancy Whole Cashews
♦ Boiled Peanuts, Green, Cajun, Canned
♦ Sunflower Seeds, Salted, Big Bag
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