Hemp Hearts Raw Shelled Hemp Seeds
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 559
- - Calories: 170
- - Calories from fat: 120 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 3 tbsp (30g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
120 cal |
18% |
|
Total Fat
|
13g |
21% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Hemp Hearts Raw
Ingredients
Raw shelled hemp seed
F. A. Q.
What is one serving size of Hemp Hearts Raw Shelled Hemp Seeds?
One serving size of Hemp Hearts Raw Shelled Hemp Seeds is three tbsp (thirty g).
What is inside this product?
Ingredients list: raw shelled hemp seed
Can I lose weight with Hemp Hearts Raw Shelled Hemp Seeds?
Of course, it's possible if you consume no more than eight servings a day.
What good ingredients are in Hemp Hearts Raw Shelled Hemp Seeds?
Hemp Hearts Raw Shelled Hemp Seeds contains cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
What is bad in Hemp Hearts Raw Shelled Hemp Seeds?
Nothing.
How many sugar contains in one serving of Hemp Hearts Raw Shelled Hemp Seeds?
3 tbsp (30g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Hemp Hearts Raw Shelled Hemp Seeds?
You can get 10% of your DV from one serving of Hemp Hearts Raw Shelled Hemp Seeds.
Conclusion:
Hemp Hearts Raw Shelled Hemp Seeds is a good source of dietary fiber, iron, protein, added sugars, cholesterol, sodium, sugars.
Hemp Hearts Raw Shelled Hemp Seeds has one hundred seventy calories (120 calories from fat), ten g of protein, three g of carbs and 13 grams of fat. Be careful — Hemp Hearts Raw Shelled Hemp Seeds has a one hundred twenty calories from fat!
If you want to lose weight you need to read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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