Raw Almond Butter
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 383
- - Calories: 180
- - Calories from fat: 140 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2 tbsp (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Raw Almond Butter
Ingredients
Raw unblanched almonds.
F. A. Q.
What is inside this product?
Ingredients list: raw unblanched almonds.
Can I burn fat with this product?
Yes, you can if you eat no more than eight servings per day.
What is 1 serving size?
One serving of Raw Almond Butter is two tbsp (30g).
What's bad in Raw Almond Butter?
We don't know anything bad about it. Raw Almond Butter contains only good nutrients.
What good ingredients are in Raw Almond Butter?
Raw Almond Butter ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Raw Almond Butter?
2 tbsp (30g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Raw Almond Butter?
You can get 11% of your DV from one serving of Raw Almond Butter.
Conclusion:
Raw Almond Butter is a good source of added sugars, dietary fiber, sodium, sugars, cholesterol.
It has 180 calories (140 calories from fat), 5 grams of protein, seven grams of carbs and sixteen grams of fat. Be careful: product has a 140 calories from fat!
If you want to lose a few pounds you need to check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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