How many calories in

Crunchy Peanut Butter

  • 0
  • 4.5
  • 414

190 calories

Crunchy Peanut Butter

Recommendation:
Combine Crunchy Peanut Butter 2 tbsp (thirty two g) with a protein diet shake to burn belly fat quickly.

Best diets with Crunchy Peanut Butter

Calories from fat: 140 (21% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 414
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.065g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Crunchy Peanut Butter

Ingredients

Peanuts, sea salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: peanuts, sea salt.

What good ingredients are in Crunchy Peanut Butter?
Crunchy Peanut Butter contains cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

What is one serving size of Crunchy Peanut Butter?
Serving size of Crunchy Peanut Butter is two tbsp (thirty two g).

What is bad in Crunchy Peanut Butter?
Nothing.

Can I burn fat with Crunchy Peanut Butter?
Yes, you can if you consume no more than 7 serving sizes.

How many sugar contains in one serving of Crunchy Peanut Butter?
Crunchy Peanut Butter doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Crunchy Peanut Butter?
You can get 11% of your DV from one serving of Crunchy Peanut Butter.

Conclusion:

Crunchy Peanut Butter is a good source of added sugars, sugars, protein, dietary fiber, sodium, cholesterol. Crunchy Peanut Butter has 190 calories (140 calories from fat), eight grams of protein, 7 grams of carbs and 16 grams of fat. Warning — product has a 140 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Pb Fit, Peanut Butter Powder
Creamy Peanut Butter Spread
Creamy Peanut Butter

Alternatives:

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