How many calories in

Organic Peanut Butter, Creamy Salted, Valencia

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200 calories

Organic Peanut Butter, Creamy Salted, Valencia

Recommendation:
Try 2 Tbs (32g) with a protein diet shake to lose weight quickly.

Best diets with Organic Peanut Butter

Calories from fat: 140 (21% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 431
  • - Calories: 200
  • - Calories from fat: 140 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 Tbs (32g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 200 cal 12%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.04g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Organic Peanut Butter

Ingredients

Organic valencia peanuts, sea salt.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you consume no more than seven serving sizes a day.

What is inside this product?
Ingredients list: Organic valencia peanuts, sea salt.

Any good ingredients are in Organic Peanut Butter, Creamy Salted, Valencia?
Organic Peanut Butter, Creamy Salted, Valencia contains cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

What's bad in Organic Peanut Butter, Creamy Salted, Valencia?
We don't know anything bad about it. Organic Peanut Butter contains only good nutrients such as: sugars, dietary fiber, cholesterol, added sugars, sodium, protein.

What is one serving of Organic Peanut Butter, Creamy Salted, Valencia?
Serving size of Organic Peanut Butter, Creamy Salted, Valencia is 2 Tbs (thirty two g).

How many sugar contains in one serving of Organic Peanut Butter, Creamy Salted, Valencia?
2 Tbs (32g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Peanut Butter, Creamy Salted, Valencia?
You can get 12% of your DV from one serving of Organic Peanut Butter, Creamy Salted, Valencia.

Conclusion:

Organic Peanut Butter, Creamy Salted, Valencia is a good source of cholesterol, dietary fiber, sodium, sugars, added sugars, protein. Product has 200 calories (one hundred forty calories from fat), 8 grams of protein, 7 g of carbohydrates and 15 g of fat. Warning — product has a 140 calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Almond Butter, Maple, All Natural, Creamy
Organic Peanut Butter, Crunchy Salted, Valencia
Mighty Nut, Powdered Peanut Butter, Vanilla

Alternatives:

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