Peanut Butter, Natural, Creamy
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 266
- - Calories: 200
- - Calories from fat: 140 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 2 tbsp
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Peanut Butter, Natural
F. A. Q.
What is one serving ?
Serving size of Peanut Butter, Natural, Creamy is two tbsp.
What good ingredients are in Peanut Butter, Natural, Creamy?
Peanut Butter, Natural, Creamy ingredients: cholesterol, sodium, sugars, added sugars, protein.
Can I burn fat with Peanut Butter, Natural, Creamy?
Yes, you can if you eat no more than 7 servings per day.
What is in Peanut Butter, Natural, Creamy?
Peanut Butter, Natural, Creamy contains: Peanuts.
What's bad in Peanut Butter, Natural, Creamy?
Nothing.
How many sugar contains in one serving of Peanut Butter, Natural, Creamy?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Peanut Butter, Natural, Creamy?
You can get 12% of your DV from one serving of Peanut Butter, Natural, Creamy.
Conclusion:
Peanut Butter, Natural, Creamy is a good source of added sugars, protein, cholesterol, sugars, sodium.
It has 200 calories (140 calories from fat), 9 grams of protein, 6 g of carbohydrates and 16 g of fat. Be careful — it has a one hundred forty calories from fat!
If you want to lose weight you need to check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Organic Crunchy Peanut Butter
♦ Peanut Butter, Natural, Crunchy
♦ Peanut Butter All Natural Crunchy
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