Low Glycemic Peanut Butter, Creamy
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 310
- - Calories: 190
- - Calories from fat: 140 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2 tbsp
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Low Glycemic Peanut
Ingredients
Peanuts, Hydrogenated Vegetable Oil (Rapeseed, Cottonseed, Soybean) to Prevent Separation.
F. A. Q.
What is 1 serving size?
Serving of Low Glycemic Peanut Butter, Creamy is two tbsp.
What is inside Low Glycemic Peanut Butter, Creamy?
Low Glycemic Peanut Butter, Creamy contains: Peanuts, Hydrogenated Vegetable Oil (Rapeseed, Cottonseed, Soybean) to Prevent Separation.
What is bad in Low Glycemic Peanut Butter, Creamy?
Nothing. Low Glycemic Peanut contains only good ingredients such as: cholesterol, added sugars, sodium, sugars, dietary fiber.
Can I burn fat with Low Glycemic Peanut Butter, Creamy?
Yes, it's possible if you eat no more than seven servings.
What good ingredients are in Low Glycemic Peanut Butter, Creamy?
Low Glycemic Peanut Butter, Creamy contains cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Low Glycemic Peanut Butter, Creamy?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Low Glycemic Peanut Butter, Creamy?
You can get 11% of your DV from one serving of Low Glycemic Peanut Butter, Creamy.
Conclusion:
Low Glycemic Peanut Butter, Creamy is a good source of cholesterol, sugars, added sugars, dietary fiber, sodium.
It has 190 calories (140 calories from fat), seven g of protein, 7 g of carbs and 16 g of fat. Warning: product has a 140 calories from fat!
If you want to lose a few pounds we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Natural Cashew Butter, Smooth, Unsalted
♦ Low Glycemic Peanut Butter, Crunchy
♦ Nut Butter, Cashew Butter
Comments: